©2019 by TAC Fitness.

Man-at-gym

WEIGHT LIFTING

Join us for Weight Lifting and exercise your way to a healthy body and mind. Weight Lifting techniques build a strong body from which one can transition into more advanced stages, including a diversity of exercises and modifications to suit a range of difficulties, from beginner to advanced. Treat yourself today — you deserve it!

Spinning Class

SPINNING

Join us for spinning and exercise your way to a healthy body and mind. Spinning build a strong body from which one can transition into more advanced stages, including a diversity of exercises and modifications to suit a range of difficulties, from beginner to advanced. Treat yourself today — you deserve it!