Cody Stich

International sport sciences association certified personal trainer.

Competitive npc bodybuilder, classic physique. 

My goal is to teach people the proper way to train and eat to achieve their personal fitness goals and get into the best shape of their lives. You do NOT need to starve yourself to get in shape!!! 

Services offered and specialties:

•1on1 training

•group training

•nutrition guidance 

•personalized training regimens

•personalized nutrition plans 

•weekly progress check ins

•body recomp. 

•fat loss

•muscle building

©2019 by TAC Fitness.